Lotus Pond Fried (Refreshing and Nutritious)
Make this dish, pure appearance association😇😇
Food Ingredients
lotus root
Section 1
Carrot
Small half root
Dutch Beans
right amount
Dried fungus
10
Salt
right amount
Garlic
1 flap
Step
1
Clean the peas
2
Lotus root, sliced carrot
3
Boil the water in the pot, drop a few drops of edible oil, pour lotus root slices, carrot slices, Dutch beans, blanch water for 30 seconds, remove, rinse with cold water and control the water
4
Pour in the black fungus soaked in advance and blanch for 1 minute.
5
Stir-fry the saucepan with garlic foam
6
Pour all ingredients
7
Stir-fry for 40 seconds
8
Appropriate amount of salt, a little sugar to improve freshness
9
A little water starch, stir-fry for a while,
10
out of the pot
11
Refreshing nutrition, suitable for diet
about
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